Inspired me to buy and actually use a treadmill!
Bought their 5k app last summer and loved going out to my first colour run as a reward. Was really happy with the progressive program. Avoided any real aches or injuries.
This year decided to go for 10k! I really appreciate how the program never feels overwhelming.
LovelyDove about
10K Runner, Couch to 10K Run, v6.31