I did it
1 year ago I couldn’t run even 1K without pause. I ran 5K when I was a child but it was at school and always with pauses and walkings. The thing was that even in my 42 years I didn’t know correct running technics. After I have read some articles and saw running technics in pictures I downloaded and started 5K program. That was in July. By October I did 5K!!! I was really proud of myself and bought 10K. About a week ago I did 10K!!! I have never ran 10K before! This is a really great app. It even motivates. When you run suddenly it says “You are doing a great job” or something like that. I know this is not a human and it’s just a recording but it somehow motivates :)
There is 1 nuisance though. App counts a distance by time and "10k app" ends with 60 mins which is count as 10km. With my speed I needed 75 mins for 10km. I wrote to support and advised good (from opinion) solution. They wrote “if you can run 60, then you will run 75”. A bit upset.
As workaround I needed to start last 3 runs on device after I already started actual running. So the last run I started after 15 mins later then I started to make it 10K. Now I bought 21K app and I will have the same problem at the end. Developers need to think about it.
Anyway this is a great app and worths its money.
Hunter panther about
10K Runner, Couch to 10K Run, v6.31