Life- changing!!
I began the app thanksgiving day 2013 at age 57. Ran my first 10k official race at the end of March and placed in the top half of my age group. An unforgettable, exhilarating experience capped off by my family running into my arms at the finish. Continued with 10k forever since. App was gradual enough to prevent any injuries and keeps you motivated. Now my husband is training for his first 5k!!
Just wanted to let you know I have started over on the new version after a hip injury unrelated to running. The new version is just as motivating and I feel on my way to success again!!
Frantastic:) about
10K Runner, Couch to 10K Run